![]() ![]() Dump the seeds onto a baking sheet and drizzle some olive oil (about 2 teaspoons) over them.Spread the seeds out onto a paper towel and blot with another paper towel to remove the excess water.Put the seeds into a colander and rinse while you remove as much of the pulp as you can.So, don't throw those acorn squash seeds in the trash! Here's how to roast them! Roasted acorn squash seeds are delicious and good for you! They are an easy-to-make nutrient-dense snack full of things like omega-3 fatty acids, protein, beta-carotene, and vitamin C. You can discard the seeds or save them for roasting! Use a spoon to scoop the seeds and stringy membranes from the inside of the squash. Be careful not to cut too off the top and bottom or it will leave a hole. If you cut your acorn squash in half horizontally, cut a thin slice off the bottom and the top of the squash to create a flat surface on which to rest after roasting. Turn the squash and continue to cut all the way around to separate it into two halves. ![]() The easiest way to cut an acorn squash is to insert the tip of your knife into the center of the squash, then use the knife's handle to press down, making a deeper cut. I almost always cut acorn squash vertically from stem to base. You can cut an acorn squash through the middle horizontally, separating the top of the squash from the bottom of the squash, or vertically, separating it into two twin halves. Mercer Culinary Double Diamond Knife Sharpener.Two products I use in my kitchen almost every day are: The outside of a raw acorn squash is hard and can be very difficult to cut through with a dull knife. The most important thing to know about cutting acorn squash is this: Use a very sharp knife, preferably a chef's knife. One caveat - miso butter is quite salty, so go easy on the salt in the rest of the dish to compensate. Miso butter! To add a incredibly delicious layer of complex, umami-rich flavor, stir a tablespoon or two of miso butter into the cooked quinoa before stuffing it into the squash.A sprinkle of shredded parmesan makes a delicious topping for stuffed acorn squash. Stuffed acorn squash is a fantastic way to use up whatever leftover meat or poultry you have in your refrigerator! Meat: If a vegan main dish isn't your thing, stir in some cooked sausage, shredded chicken, or pulled pork.I especially love to add a big handful of chopped Italian parsley to the quinoa filling. Stir in some chopped arugula, baby spinach or kale, cooked collard greens, chopped escarole, or any other kind of greens you like. Quinoa stuffed acorn squash is SUCH a great way to use up those odds and ends rolling around in your vegetable drawer! Chop them into small pieces and stir them into the quinoa raw or give them a quick sauté in a bit of olive oil over high heat. I usually prefer to leave out the dried fruit when using tomatoes or anything briny like olives. The combination of sun dried tomatoes and olives is fabulous in the quinoa filling. Any kind of sautéed, roasted, grilled, or even raw mushrooms are a delicious addition to the quinoa filing. This list is just a few ideas to get you started. Roasted acorn squash is a blank canvas that can be used to support and complement the flavors of a long list of ingredients. This is one of those recipes to which you can add almost anything you like. I usually use a combination of apricots, dried sour cherries, and dates. Use any kind of dried fruit you like in the quinoa stuffing. But, raw and unsalted nuts work just as well. I usually use roasted and salted nuts in the quinoa stuffing for roasted acorn squash. Use any kind of nuts you like, in any combination. I LOVE Better Than Bouillon because it's more flavorful than regular vegetable stock and allows you to add as much or as little to a dish as you like without watering anything down. Most of the time, I use Better Than Bouillon Seasoned Vegetable Base mixed into water. I usually cook quinoa in vegetable stock because it adds flavor but water works just as well. White, red, black, or a mix all work equally well in this dish. Use whatever kind of quinoa you like to make stuffed acorn squash. A good-quality but mid-to-low priced extra virgin olive oil is perfect fo this recipe. Acorn squash can be found in most grocery stores year-round but the primary seasons for this winter squash are fall and winter. The list of optional ingredients is nothing more than a list of ideas for other ingredients you can add if you like. Most of the ingredients are long-shelf life pantry items making this dish as convenient to make as it is delicious. Seven ingredients are all you need to make this delicious, satisfying, nutritious, all-in-one vegan meal. Ingredients Needed to Prepare This Recipe ![]()
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